下面加点的成语，使用恰当的一项是（ ）（3分）

Mother told me ______ in bedbecause it’s bad for eyes.

Before driving into the city, you are required to get your car ____.

下列各句没有语病的一句是（ ）

_______ in the regulations that you should not tell other people the password of your e-mail account. [ ]